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Wednesday, August 3, 2011

And the secret ingredient is....


This was a little number I whipped up for myself one afternoon for lunch. Yes it is a big salad. No, there were no leftovers. Yes, I was very full but because the ingredients are light and healthy, I felt fine again shortly after.

Romaine, Spinach, Steamed Cauliflower, Three Bean Sprout and Mint Salad
Depending on the serving size, I try to make a pretty even mix of the romaine and spinach. The bean sprouts give it a nice, earthy flavor and well the mint is just a super secret, surprise kicker of an ingredient - tying the whole ensemble together.

For the dressing:
Olive Oil, juice of 1 lemon, dash of mustard, dash of soy, healthy sprinkling of cumin, salt and pepper.

Mmmm, Mmmm good!

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